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BENEFITS OF VEGAN DIET

WHAT IS VEGAN DIET:
Vegan diet is a plant based diet that exclude animal products . Vegans do not eat this type of food that comes from animals including dairy products and eggs....

Feb 2023

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Benefits Of Vitamin C And Food Sources

Abstract Experts says Vitamin C is one of the safest and most useful or effective nutrient, it helps to increase our immune power, fulfill our various health supplements, cures the cardio-vascular ...

Jan 2023

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Ayurveda food – fruit

According to Ayurveda, the food we eat is not entirely because of carbohydrates, proteins, fats, vitamins and minerals. It is intended for our minds to satisfy the mind, lift the spir...

Jan 2023

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The Source of Vitality

By Dr. John Peterson
As we age, we Baby Boomers crave vitality. We want to enjoy life to the last drop. So if we feel fatigue creeping in, we need to know how to get rid of it. There are two kinds ...

Jan 2023

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Amla Berry: A "Divine" Ayurvedic Supplement

The Amalaki plant, as it is called in Sanskrit, is called Indian Gooseberry in English, Amla in Hindi and Emblica Officinalis Gaertn., Phyllanthus Emblica or Terminalia Emblica in Latin. The fruit of ...

Jan 2023

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Boost Digestive Detox with Delicious, Fiber-Filled Fruit

Maharishi AyurVeda recommends cleanses from time to time to help your body clear out ama (accumulated toxins), and improve your body's natural waste removal systems. Ripe, sweet, juicy fruits are natu...

Jan 2023

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Cardamom: Ayurveda’s Tridoshic Digestive Spice

Cardamom--the sweet, pungent spice with an exotic aroma--is used extensively throughout India and the Middle East. Cardamom is a warming spice and contributes to the sweet and pungent tastes. It compl...

Jan 2023

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Fresh and Organic Foods for Better Health

Every time we talk about the proper ayurvedic diet, we urge you to eat foods that are fresh and organic.
From the ayurvedic point of view, there are two primary reasons why it's emphasized that you...

Jan 2023

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Don't Skip Breakfast! The Ayurvedic Perspective

According to Maharishi Ayurveda, fasting is not recommended because it irritates Vata, Pitta and Kapha doshas.
Skipping breakfast particularly irritates Sadhaka Pitta, a subdosha of Pitta responsi...

Jan 2023

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Ayurvedic Power Foods for Energy

Americans spend millions every year on expensive power bars and shakes to power up sagging energy levels or to replenish themselves after a workout.
If you're spending your money on power bars, you...

Jan 2023

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New Study Suggests Triphala Has Prebiotic Properties

A recent study found that triphala promotes the growth of healthy bacteria like Bifidobacterium and lactobacillus acidophilus. In addition to promoting friendly bacteria, this traditional Ayurvedic bo...

Jan 2023

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Ayurvedic Indian Home Remedies for Impotence

Erectile dysfunction and Premature ejaculation are the main men's health sexual conditions, which are prevalent for ages. Lots of Indian home remedies using kitchen ingredients are in use for ages, to...

Dec 2022

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Ten Healthy Post Workout Meals

After a strenuous workout session, your body makes certain recovery demands to refuel the body. Having gone through so much during exercise at once, it is important to refuel your body & maximize musc...

Aug 2022

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Fruit Tree Leaves – Some Powerful Herbs

Fruit Tree Leaves:
For centuries, fruit tree leaves have been used in traditional medicine to treat various diseases including diabetes, cancer, rheumatism and hypertension. Fruit ...

Jun 2022

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LEUCODERMA – WEEKLY DIET PLAN

LEUCODERMA is a skin disease that causes loss of skin pigmentation that leads to skin whitening. the condition that leads to formation of white patches on the skin is termed as vitiligo or leucoderma...

Apr 2022

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Health Benefits of Coconut | Beneficial in Cardiovascular System, Digestive System, and Urinary System.

Table of Contents
Coconut Water- Health Benefits:
Coconut Synonyms:
Scientific Classification of Coconut:
Chemical Composition of Coconut:
Ayurvedic Medicinal Properties and Action of C...

Mar 2022

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Why Mango is called the king of the fruits?

The mango is one of the best fruits to be enjoyed if you are healthy. This fruit contains natural substances that have many beneficial properties for our health and well-being making it one of the mos...

Feb 2022

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Black Grapes – Uses, Benefits, Medicinal Properties.

Ayurveda recommends grapes by virtue of their properties, in constipation, anemia, erectile dysfunction, male infertility, cystitis, and UTI.

Grapevines are in the category of fruit berries tha...

Feb 2022

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Banana Ayurveda Medicinal Properties Uses and Benefits

According to Ayurveda banana balances Vata dosha and pitta dosha but increase Kapha dosha. Its medicinal properties help in treating impotence, male infertility, and low weight.

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Feb 2022

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Oligospermia Treatment in Ayurveda

Texts of Ayurveda recommend various, herbs, medicines, diets and lifestyles to be followed to boost healthy sperm count. In this article let us view Natural Ayurvedic Treatment for Oligospermia which ...

Jan 2022